Shortly after I graduated from Massage Therapy school in the 90s, I went into an advanced course in Myofascial Massage Therapy. This is a structural modality, related to Rolfing, which is the kind of bodywork that is supposed to change your life. It’s “intense” (aka painful), and so deep that there’s no need to removeContinue reading “Mostly Wellness”
Category Archives: The Body
Anatomy Nerd
I noticed that I was feeling pain near my left knee whenever I bent forward at the hip. It didn’t make any difference if the knee was straight or bent, bearing weight or not. It’s been over twenty years since I studied anatomy formally, but I have lots of friends who are massage therapists, soContinue reading “Anatomy Nerd”
Rachel Creager Ireland, LMT 