The Beautiful Dance

When I was learning Zero Balancing, it was notably different from soft tissue massage in theory as well as practice. When I had an online meeting with Fritz Smith, the founder of Zero Balancing, his advice to me was to approach this new modality with a “beginner’s mind.” I took his advice to heart, andContinue reading “The Beautiful Dance”

On Being a Jigsaw Puzzle

I spent much of the last year studying Zero Balancing, a new (to me) bodywork modality that works with bones, rather than soft tissues as massage therapy does. I finished my coursework in November, took the online exam last month, and this week I finally took and passed my practical exam. That is, I gaveContinue reading “On Being a Jigsaw Puzzle”

Post-holiday Joy

Well, why not? Why should joy be only for holidays? Why not make this year one where we expect and celebrate joy every day? I don’t mean to deny other emotions. Every feeling is valid and part of being human. Nonetheless, we can claim joy, we can cultivate our capacity for joy, and at timesContinue reading “Post-holiday Joy”