Author Archives: Rachel Creager Ireland

Winter Shoulders

A client came to me last week for mid-back pain. After the treatment, his pain was much improved, but he returned a few days later with notable tension in the shoulders. He thought it was related to the Arctic weather we’ve had these last few days. This was a good observation. I know from experienceContinue reading “Winter Shoulders”

The Psoas Controversy

Oh, this is one of my favorite muscles. It’s deep, mysterious, and controversial. It’s like the occult conspiracy of soft tissues, many people have never heard of it, but it’s secretly affecting your posture, your comfort, and your freedom of movement. In my first specialty of Myofascial Massage Therapy, we learned to palpate and releaseContinue reading “The Psoas Controversy”

Wellness in Wichita

I’m happy to be starting a new massage therapy job at Wichita State University. It seems to be a well-kept secret that there is a massage therapy studio on campus, and affordable appointments are available to the public as well as students, faculty, and staff. I’m excited to bring wellness massage to WSU, especially atContinue reading “Wellness in Wichita”

Peace in a Hectic Day

One of the things I love about working at events is bringing a little bit of peace into a noisy, hectic day. The holidays are a perfect opportunity to do just that, so I am pleased to be working this weekend, Nov. 15-16, in a booth at the Wichita Flea Market at Century II. WhileContinue reading “Peace in a Hectic Day”