self-care – Rachel Creager Ireland, LMT

Wellness in Wichita

I’m happy to be starting a new massage therapy job at Wichita State University. It seems to be a well-kept secret that there is a massage therapy studio on campus, and affordable appointments are available to the public as well as students, faculty, and staff. I’m excited to bring wellness massage to WSU, especially atContinue reading “Wellness in Wichita”

Epsom salts

Clinton Ober, in his book Earthing, posits that daily life typically leads to imbalance in the natural electrical charge of the body. This has to do with the difference in charge between the earth and the atmosphere. Direct contact with the earth is the simplest way that we regain balance. (I got a C inContinue reading “Epsom salts”