Oh, this is one of my favorite muscles. It’s deep, mysterious, and controversial. It’s like the occult conspiracy of soft tissues, many people have never heard of it, but it’s secretly affecting your posture, your comfort, and your freedom of movement. In my first specialty of Myofascial Massage Therapy, we learned to palpate and releaseContinue reading “The Psoas Controversy”
Tag Archives: Myofascial
Mostly Wellness
Shortly after I graduated from Massage Therapy school in the 90s, I went into an advanced course in Myofascial Massage Therapy. This is a structural modality, related to Rolfing, which is the kind of bodywork that is supposed to change your life. It’s “intense” (aka painful), and so deep that there’s no need to removeContinue reading “Mostly Wellness”
Rachel Creager Ireland, LMT 